| aymgoa - Chak Baran, Bihar - Nov 14, 2025 |
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message aymgoa about this ad A deeper practice is beginning with a flow to warm up, progressing into postures that benefit from longer holds, targeting the deeper connective tissues and larger muscle groups. Instructions on how to manage the online course, what to expect, & how you can make the most out of your experience & training. Yin yoga especially allows us to reach deep, making our way through layer upon layer of habitual holding patterns of personal history being stored in our connective tissues. Become a Yin Yoga Teacher and learn how to share this healing practice. Click the link below to get the details and sign up: |