How Many Laps Do You Need To Burn 500 Calories? | Calorie Burn Swimming Explained -- 0.00
| whittaker00 - Camberwell, England [London] - Oct 20, 2025 |
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message whittaker00 about this ad In this video, we break down real numbers and simple strategies to help you burn more fat in the poolfaster and smarter. Whether youre swimming for weight loss, fitness, or endurance, youll learn how body weight, stroke style, workout intensity, and interval training affect your calorie burn. Inside this video, youll discover: How many laps = 500 calories (real examples) Calorie burn by stroke: freestyle, butterfly, breaststroke & backstroke How pool size affects results (25m vs 50m) Swim workouts to burn fat efficiently Expert tips to increase your calorie burn per lap Interval training & swim technique for faster results. If youre serious about swimming for weight loss or building a lean, athletic bodythis video gives you the clear answers and proven strategies you need. Make every lap count! Watch it Here! httpsyoutu.be/GgacdqGNCeI |